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Parents hold the key to helping their children with the strains of our always-on world.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e Love In, Love Out helps parents to step back and learn to understand the anxiety that an increasing number of children experience at one time or another.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e In her book, Clinical Psychologist, National University of Ireland Lecturer, A Lust for Life Mental Health Advisor and mother of two, Dr Malie Coyne sets out to help parents to help their anxious children. Drawing from key psychological theories (attachment theory, cognitive behavioural therapy and compassion-focused therapy), and real-life case studies, Coyne translates her knowledge and experience into practical advice for busy families and stressed-out parents.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e As parents learn to become the 'emotional anchor' from which their child can learn to trust and begin to explore their world, they will find the balance between helping their anxious children feel safe and encouraging them to face their fears as they grow and develop.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e Filled with hands-on activities and centred on a compassionate, kind approach to children and their parents, Love In, Love Out will become a bedside bible for parents of children of any age, helping them to negotiate the many bumps in the road to managing their anxiety.","brand":"Readers Paradise Book Shop Wexford","offers":[{"title":"Default Title","offer_id":41827149054123,"sku":"","price":5.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0538\/7105\/0923\/products\/1_5e306715-c2f4-4091-b726-792364133de2.jpg?v=1653906161"},{"product_id":"i-cant-stop-crying-its-so-hard-when-someone-you-love-dies","title":"I Can't Stop Crying: It's So Hard When Someone You Love Dies","description":"\u003cspan id=\"freeText8575372890224180192\"\u003e\"I Can't Stop Crying is a down-to-earth book for all those who think they are alone.\"Elisabeth Kubler-Ross, MD The death of someone close -- a spouse or partner -- can result in overwhelming grief. At the same time, society unrealistically expects people to recover from grief as quickly as possible.\u003cbr\u003e\u003cbr\u003eI Can't Stop Crying looks at grieving as a painful but necessary process. The authors emphasize the importance of giving yourself permission to grieve and suggest steps for rebuilding your life without your loved one. They also look at how such a loss affects your relationship with family and friends, as well as your lifestyle, work habits, and hopes for the future. A useful appendix lists bereavement groups and other self-help organizations you can contact for assistance.\u003cbr\u003e\u003cbr\u003eThere is no way to lessen or quicken the grieving process. Recovery is possible only by taking the time to work through your pain. This compassionate and sensible book will help you take the first steps down that road. It can, and should, be read by anyone who has experienced a significant loss.\u003c\/span\u003e","brand":"Readers Paradise Book Shop Wexford","offers":[{"title":"Default Title","offer_id":41857805746347,"sku":"","price":4.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0538\/7105\/0923\/products\/12_338472b4-9175-4c19-ac07-b5a267b7e1a8.jpg?v=1654687185"},{"product_id":"on-the-way-to-the-wedding-the-complete-guide-to-planning-your-wedding-ceremony","title":"On the Way to the Wedding : The Complete Guide to Planning Your Wedding Ceremony","description":"Planning for a wedding requires careful organisation and effort. It is easy for the couple to be so caught up in the practical details of the reception and invitations that they lose sight of the most important element of the big day - the ceremony itself. 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On the Way To The Wedding also includes services prepared for couples to mark a significant anniversary, making this the ideal book for those celebrating their married life as well as those planning their wedding day.","brand":"Readers Paradise Book Shop Wexford","offers":[{"title":"Default Title","offer_id":41857856340139,"sku":"","price":6.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0538\/7105\/0923\/products\/13_287ba124-a4f8-452c-8189-df64f6e7aada.jpg?v=1654688116"},{"product_id":"the-food-nanny","title":"THE FOOD NANNY","description":"\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e Do you find yourself constantly bombarded with requests for sweets, treats and snacks by your kids?\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e Is the supermarket a battleground every time?\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e Do your kids spend a lot more time indoors watching TV than you would have been allowed as a child?\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e Would you love to see them eat more vegetables and make it through a movie without consuming the caloric allowance of a small elephant?\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e Then you need The Food Nanny. You need to take charge of your child's nutrition today. Parents, it's time we faced the truth: our kids are getting fat. This is not a good thing. This is the result of overindulgence and it's up to you to do better. Straight-talking, witty, but brutally honest The Food Nanny will give you the only rules you'll ever need to teach your children to be happy, healthy eaters, fitter, active and full of beans.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e Enjoy happy relaxed mealtimes\u003cbr data-mce-fragment=\"1\"\u003e See them tuck into vegetables\u003cbr data-mce-fragment=\"1\"\u003e Watch your kids thrive outdoors\u003cbr data-mce-fragment=\"1\"\u003e Save serious money on your weekly shop\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e And, more than anything else, enjoy watching your kids come back in line with what nature intended for them: a fit and fabulous future.","brand":"Readers Paradise Book Shop Wexford","offers":[{"title":"Default Title","offer_id":41858028503211,"sku":"","price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0538\/7105\/0923\/products\/4_5c83f7eb-6804-41a2-8be5-599fba412a45.jpg?v=1654691266"},{"product_id":"a-cup-of-comfort-for-families-touched-by-alzheimers-inspirational-stories-of-unconditional-love-and-support","title":"A Cup of Comfort for Families Touched by Alzheimer's : Inspirational stories of unconditional love and support","description":"Having a spouse, sibling, or parent with Alzheimer's affects a family in every way possible and can leave people feeling like they have nowhere to turn. 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Words, just sometimes, really can set you free.\"","brand":"Readers Paradise Book Shop Wexford","offers":[{"title":"Default Title","offer_id":41901210534059,"sku":"","price":4.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0538\/7105\/0923\/products\/3_d0273740-6c4f-4cd5-b9b4-2f1068501ae7.jpg?v=1655887799"},{"product_id":"mating-in-captivity","title":"mating in captivity","description":"A New York City therapist examines the paradoxical relationship between domesticity and sexual desire and explains what it takes to bring lust home.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e One of the world\u0026amp;;s most respected voices on erotic intelligence, Esther Perel offers a bold, provocative new take on intimacy and sex. Mating in Captivity invites us to explore the paradoxical union of domesticity and sexual desire, and explains what it takes to bring lust home.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e Drawing on more than twenty years of experience as a couples therapist, Perel examines the complexities of sustaining desire. Through case studies and lively discussion, Perel demonstrates how more exciting, playful, and even poetic sex is possible in long-term relationships. Wise, witty, and as revelatory as it is straightforward, Mating in Captivity is a sensational book that will transform the way you live and love.","brand":"Readers Paradise Book Shop Wexford","offers":[{"title":"Default Title","offer_id":41918128390315,"sku":"","price":5.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0538\/7105\/0923\/products\/2_5352ed6e-1982-4823-8435-9667ea7f1265.jpg?v=1656507636"},{"product_id":"the-cure-for-good-intentions-a-doctors-story","title":"The Cure for Good Intentions : A Doctor's Story","description":"'When I was twenty-eight I trained as a doctor. Initially everyone was interested. Amazing! people said, when I told them. What made you do that? I couldn't find a short answer. Sometimes I said, \"I had a revelation on a beach.\" It was partly true'\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e The Cure for Good Intentions is about a life-changing decision. Sophie gave up her job as an editor at a prestigious literary magazine and put herself through medical school and hospital training before eventually becoming a GP. From peaceful office days spent writing tactful comments on manuscripts she entered a world that spoke an entirely different language. She was now inside scenes familiar from television and books - long corridors, busy wards, stern consultants, anxious patients - but what was her part in it all? Back in the community as a brand-new GP, the same question grew ever more pressing.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e This is a book about how a doctor is made: it asks what a doctor does, and what a doctor is. What signifies a doctor: a caring-yet-brisk bedside manner? A mode of dress? A stethoscope? A firm way with a prescription pad? What is empathy, and what does it achieve? How do we deal with pain, our own and other people's? 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In every case they remind you that you have more power than you think: confidence is an inside job.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e With the Speakmans' tried-and-tested tools, and the testimony of those whose lives have been transformed by their methods, you'll learn how to silence your inner critic and grasp a more confident, fulfilled future.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e It's never too late to make a change and live the life you deserve.","brand":"Readers Paradise Book Shop Wexford","offers":[{"title":"Default Title","offer_id":41938130632875,"sku":"","price":6.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0538\/7105\/0923\/products\/2_a48e5b86-b899-4485-b332-907f29fbcc1f.jpg?v=1657029356"},{"product_id":"living-well-through-the-menopause-an-evidence-based-cognitive-behavioural-guide","title":"Living Well Through The Menopause : An evidence-based cognitive behavioural guide","description":"An essential book to help women to live well through the menopause and to cope effectively with menopausal symptoms, using a cognitive behavioural therapy (CBT) approach.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e Living Well Through the Menopause is based on a wealth of research, including randomised controlled trials of the MENOS intervention with over 1000 women, that has demonstrated the effectiveness of this approach specifically for menopausal symptoms - hot flushes, night sweats and also their impact on daily life. CBT is proven as an effective alternative for women who do not want or are unable to use hormone therapy (HT).\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e Written in an accessible and interactive style, with case examples and quotes, this guide will empower you and, specifically:\u003cbr data-mce-fragment=\"1\"\u003e * Help you to understand and cope with your physical and emotional reactions to the menopause\u003cbr data-mce-fragment=\"1\"\u003e * Clarify your key goals, thoughts and feelings using interactive questions and homework sheets\u003cbr data-mce-fragment=\"1\"\u003e * Enhance your self-care through behaviour change\u003cbr data-mce-fragment=\"1\"\u003e * Help partners and loved ones to support you through the menopause\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e Living Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.","brand":"Readers Paradise Book Shop Wexford","offers":[{"title":"Default Title","offer_id":41938130927787,"sku":"","price":5.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0538\/7105\/0923\/products\/4_7c54b83e-01b7-434f-ab46-e62b1555f561.jpg?v=1657029484"},{"product_id":"missing-each-other-how-to-cultivate-meaningful-connections","title":"Missing Each Other : How to Cultivate Meaningful Connections","description":"In our fast-paced, tech-obsessed lives, rarely do we pay genuine, close attention to one another. 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Based on years of research that they conducted together in a National Institutes of Mental Health-funded clinical study, the authors take a wide-ranging and surprising journey through fields as diverse as social neuroscience and autism research, music performance, pro basketball, and tai chi. They use these stories to introduce the four principal components of attunement: Relaxed Awareness, Listening, Understanding, and Mutual Responsiveness. 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Barr, Acupuncturist and Women's Health Expert\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e While there is a wealth of advice for new mums on caring for their babies the same is not true for postpartum health. Fulfilling this vital need, After Birth is the ultimate postnatal primer for women facing changes to their bodies after having a baby. \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e Addressing issues great and small - from hair loss and stretch marks, to bladder and bowel leaks, painful sex, diastasis recti and mental health - researcher and writer Jessica Hatcher-Moore brings together straight-talking advice on preparation for childbirth, healing, and recovery in the weeks, months and even years that follow. She also offers insights for partners, whose role is often overlooked at this critical time.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e Blending knowledge from the full spectrum of modern and traditional therapies with honest experiences from mothers, here is balanced advice with no agenda. 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Amen to the pen.\" - Fearne Cotton\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e For many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result, we find ourselves frazzled, lost and - too often - feeling blue.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e It's a subject close to Fearne's heart. Drawing on her own experiences and including expert advice, HAPPY offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb, it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count. With workbook elements to help you start and end the day well; get in touch with your creative side; and find peace through written exercises, simple practical ideas and visualisations, these are daily tricks and reminders to help you unlock that inner happiness.","brand":"Readers Paradise Book Shop Wexford","offers":[{"title":"Default Title","offer_id":41938137907371,"sku":"","price":5.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0538\/7105\/0923\/products\/16_c095bde4-fbaf-427a-b8eb-0d4c030a6817.jpg?v=1657030249"},{"product_id":"crystals-1","title":"CRYSTALS","description":"A practical guide on how crystals can heal, divine the future and enhance psychic powers.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e From time immemorial, crystals have been used for healing, and legend has it that people long ago knew how to store information inside these precious stones. How does their incredible magic work? Through this clear, practical guide, discover the many ways crystals can cure physical, emotional, and spiritual problems, divine the future, and enhance psychic powers. See which ones work best to aid meditation and visualisation, clear a room of negative energy, promote creativity, or foresee the future. 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Its aim is to quiet or still the mind, which leads to calm awareness without the interference of troublesome thoughts. Meditation can help you focus, relax, and cope with life's twists and turns.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e Meditation, Orion Plain and Simple is a wise and helpful beginner's guide to the practice of meditation. Lynne Lauren not only explains why it is important to meditate, but also demonstrates how simple meditation can be. It can be done anywhere by anyone. Lynne provides a brief overview of the different types of meditation, along with more than 50 meditations and visualisations that can be used in different circumstances to reach particular goals.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e This simple guide provides all of the information that beginners will need to slow down, de-stress, and discover how rich life can be!","brand":"Readers Paradise Book Shop Wexford","offers":[{"title":"Default Title","offer_id":41948078244011,"sku":"","price":5.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0538\/7105\/0923\/products\/2_5bca0daf-178d-4956-b92a-004ec771275c.jpg?v=1657374380"},{"product_id":"a-profound-mind","title":"A PROFOUND MIND","description":"The Dalai Lama visited New York in 2003 and gave a series of lectures, culminating with a public talk in Central Park, which drew over a quarter of a million people. 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