{"product_id":"sane-new-world","title":"SANE NEW WORLD","description":"\u003cp\u003e\u003cspan class=\"Formatted\"\u003eRuby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity.\u003cbr\u003e\u003cbr\u003eWith her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress.\u003cbr\u003e\u003cbr\u003eIf we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world.\u003cbr\u003e\u003cbr\u003eHelping you become the master, not the slave, of your mind, here is the manual to saner living.\u003c\/span\u003e\u003c\/p\u003e","brand":"readers paradise","offers":[{"title":"Default Title","offer_id":50214543491419,"sku":"","price":4.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0538\/7105\/0923\/files\/7_09643481-817b-4032-bc6a-a8eddd3861e9.jpg?v=1741685719","url":"https:\/\/readersparadise.pro\/products\/sane-new-world","provider":"ReadersParadise","version":"1.0","type":"link"}