{"product_id":"the-pioppi-diet","title":"THE PIOPPI DIET","description":"In the tiny Italian village of Pioppi, they live simple but long and healthy lives. But there is no gym, no supermarket, the food is delicious and they enjoy a glass of wine every evening.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e Cardiologist and world-leading obesity expert Dr Aseem Malhotra \u0026amp; Donal O'Neill have combined the wisdom of this remarkably long-living population with decades of nutrition and medical research to cut through dietary myths and create this easy-to-follow lifestyle plan.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e This is NOT a diet or lifestyle which requires saying 'no' to the things you love, or exercising for hours upon end.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e In just three weeks, The Pioppi Diet will help you make simple, achievable and long-lasting changes to how you eat, sleep and move.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e You'll still be able to indulge in delicious food while enjoying a healthier life . . .\u003cbr data-mce-fragment=\"1\"\u003e * CREAMY CRAB and RICOTTA OMELETTE with SLICED AVOCADO\u003cbr data-mce-fragment=\"1\"\u003e * GRILLED HALLOUMI and KALE SALAD with TAHINI YOGHURT DRESSING\u003cbr data-mce-fragment=\"1\"\u003e * STEAK BURGER with MATURE CHEDDAR, TOMATO and AVOCADO\u003cbr data-mce-fragment=\"1\"\u003e * CAULIFLOWER STEAKS and CRUMBLED FETA, ZA'ATAR and CHILLI","brand":"Readers Paradise Book Shop Wexford","offers":[{"title":"Default Title","offer_id":41871340503211,"sku":"","price":4.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0538\/7105\/0923\/products\/10_aa876f9e-0d68-403b-9da1-f969bd9515e4.jpg?v=1654956273","url":"https:\/\/readersparadise.pro\/products\/the-pioppi-diet","provider":"ReadersParadise","version":"1.0","type":"link"}